Sleep Health
Comment la Couleur de la Lumière Influence le Sommeil
The color of light significantly impacts our sleep by influencing our natural sleep-wake cycle. Blue light from screens keeps us alert by suppressing melatonin, while warm, red tones help us wind down by mimicking sunset. Smartduvet’s ambient light feature allows you to create a sleep-friendly environment with customizable, warm lighting in the evening and a gentle wake-up light in the morning, supporting your body’s natural rhythm for better rest.
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Élever le Sommeil : La Science de l'Oxygénation du Lit et de la Circulation de l'Air sous les Draps
Dive deep into the benefits of enhanced bed oxygenation and why a well-aerated sleep sanctuary is the key to unlocking unparalleled comfort and health. It's time to transform your sleep with science-backed solutions that cater directly to your well-being. 🛏️🍃
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