Sleep Health
How Light Color Affects Sleep
The color of light significantly impacts our sleep by influencing our natural sleep-wake cycle. Blue light from screens keeps us alert by suppressing melatonin, while warm, red tones help us wind down by mimicking sunset. Smartduvet’s ambient light feature allows you to create a sleep-friendly environment with customizable, warm lighting in the evening and a gentle wake-up light in the morning, supporting your body’s natural rhythm for better rest.
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Elevating Sleep: The Science of Bed Oxygenation and Air Circulation Within Your Sheets
Dive deep into the benefits of enhanced bed oxygenation and why a well-aerated sleep sanctuary is the key to unlocking unparalleled comfort and health. It's time to transform your sleep with science-backed solutions that cater directly to your well-being. 🛏️🍃
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